2 Minute Reset for Stress
Explore My Free Meditations and Hypnotherapy for
Insomnia, Stress, Healing and Wellbeing & Sleep Stories for Children on the Insight Timer App- see link below. Over 3 Million Happy Listeners.
Boost your Immunity and Wellbeing
* Listen only when you are ready to relax deeply with eyes closed as my audios are hypnotic in nature.
"My kids favourite story for bedtime"- Heather
"Awesome meditation, I fell asleep in seconds"- Morgan
"Utterly beautiful and filled with love. A great way to start the day"-Leslie
Not sure where to start?
I recommend 'Yuri and the Dragons" for Children
'Deep Sleep By the Ocean' for adults